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Stay Fit at Home with a Kickboxing for Beginners e-Course



Get fighting fit from the comfort of your own home and use your spare time productively thanks to Brisbane Fitness Empire and their Kickboxing for Beginners e-Course! You'll cover everything from terminology, basic moves, slipping and ducking, how to handle gear, hit a bag, wall mount, tyres and man shield, and of course - how to kick! And if you're a novice, don't worry, because this course is designed for beginners and taught by an undefeated karate and muay thai martial artist who has over 14 years of experience in and out of the ring.

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